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GRILLED FISH WITH GRAPE SAUCE
What goes in: Tuna slices(8 nos.)-600 gmsSalt-1tspnPepper powder-1/2 tspnRed wine-50 mlOil-30 ml Sauce: Black/brown grapes(blanched) -200 gmsGrape juice-200mlButter-30gmsSalt-1/2 tspnVinegar-10mlChat masala-1/2tspnGin-30 ml Salad: Lettuce leaves-200 gmsSprouted pulses-100 gmsLemon dressing-50 ml How to prepare: 1. Marinate fish with the given

FISH CUTLET
WHAT GOES IN Fish-cleaned – 1/2 kgWhite wine – 50 mlPotato – 250 gmsOnion chopped – 50 gmsGreen chilly chopped – 10 gmsButter – 50 gmsSalt – 5 gmsPepper powder – 3 gmsCumin powder – 1/2 tspnLime juice

BAKED FISH – PARS
WHAT GOES IN Black/White Pomfret – 8 slicesVegetable oil – 50 mlCoconut paste – 50 gmsButter – 50 gmsSalt – 15 gmsRed Chilly – 5 nosGarlic – 10 clovesGinger – 10 gmsOnion crushed – 50 gmsCoriander leaves –

Assorted Fish Pulao
What goes in: Pulao rice -300 gmsAssorted fish pieces -600 gms – 15 miWhite wine -1 tspnPepper crushed -30 gmsSalt – 30 gmsOil -30 mlButter – 30 gms -50 gmsOnion (large pieces) – 50 gmsCapsicum- 75 gmsCoriander leaves

FISH AVIAL
WHAT GOES IN Brinjal – 100 gmsPotato – 100 gmsCucumber – 50 gmsChow-chow or (marrow) – 50 gmsCarrots – 50 gmsBeans – 50 gmsAssorted fish (boneless) – 300 gmsSalt – 10 gmsTurmeric powder – 1/2 tspnCumin powder –

FISH BIRYANI BENGALI
What goes in Fish slices (less bone) – 800 gmsSalt – 1 tspnRed chilly paste – 10 gmsMustard powder – 5 gmsLime juice – 15 mlSugar – 5 gmsOil – 50 ml Pulao (Rice)Basmati rice – 500gmsGroundout oil
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