{"id":822,"date":"2021-06-10T05:01:59","date_gmt":"2021-06-10T05:01:59","guid":{"rendered":"https:\/\/www.mpeda.gov.in\/indianseafood\/?p=822"},"modified":"2021-06-10T05:02:00","modified_gmt":"2021-06-10T05:02:00","slug":"muchi-hariyali","status":"publish","type":"post","link":"https:\/\/www.mpeda.gov.in\/indianseafood\/?p=822","title":{"rendered":"MUCHI HARIYALI"},"content":{"rendered":"\n<p>What goes in:<\/p>\n\n\n\n<p>For marination:<\/p>\n\n\n\n<p>1. Lime juice : 3 tbspn<br>2. Ginger-garlic paste : 11\/2 tspn<br>3. Salt : 11\/2 tspn<br>4. Boneless and skinless fish fillets cut into 6-8 thin slices : 200 g \/ 7 oz<\/p>\n\n\n\n<p>For green leaf paste:<\/p>\n\n\n\n<p>5. Coriander leaves : 3\/4 cup<br>6. Mint leaves : 3\/4 cup<br>7. Green chillies : 5 nos<br>8. Garlic cloves : 1\/4 cup<br>9. Ginger, cut in julienne strips : 11\/2 tspn<br>10. Strained curd(yoghurt**) : 2 tbspn<br>11. Salt : 1\/2 tbspn<br>12. Vegetable oil : 2 tbspn<\/p>\n\n\n\n<p>How to prepare:<\/p>\n\n\n\n<p>In a bowl mix items 1 to 3. Place fish slices(item 4) in bowl and marinate evenly for 5 minutes. In q blender, grind items 5 to 11 to a fine paste. Mix paste with fish fillets and set aside.<br>Preheat broiler (salamander)(top heat only) to 250\u00b0C and place the rack 10 cm\/4 inches away from heat source.<br>Place fish slices onto oiled ovenproof dish, drizzle with oil and place in broiler. After three minutes turn over and broil for another two minutes. Transfer fish to a plate to avoid overcooking.<\/p>\n\n\n\n<p>Accompaniment : Best eaten with Indian breads, such as chappathis.<br>Cooking time : 45 mts<\/p>\n\n\n\n<p>Ginger-garlic paste can be purchased as a ready-made product or made at home. It consists of equal amounts of grated ginger root and garlic cloves blended into a paste.<\/p>\n\n\n\n<p>Place regular curd in strainer and allow liquids to drain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What goes in: For marination: 1. Lime juice : 3 tbspn2. Ginger-garlic paste : 11\/2 tspn3. Salt : 11\/2 tspn4. Boneless and skinless fish fillets cut into 6-8 thin slices : 200 g \/ 7 oz For green leaf paste: 5. Coriander leaves : 3\/4 cup6. Mint leaves : 3\/4 cup7. Green chillies : 5 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.mpeda.gov.in\/indianseafood\/?p=822\"> <span class=\"screen-reader-text\">MUCHI HARIYALI<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts\/822"}],"collection":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=822"}],"version-history":[{"count":1,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts\/822\/revisions"}],"predecessor-version":[{"id":824,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts\/822\/revisions\/824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/media\/823"}],"wp:attachment":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}