{"id":749,"date":"2021-06-10T04:29:42","date_gmt":"2021-06-10T04:29:42","guid":{"rendered":"https:\/\/www.mpeda.gov.in\/indianseafood\/?p=749"},"modified":"2021-06-10T04:29:42","modified_gmt":"2021-06-10T04:29:42","slug":"fish-stew-kerala","status":"publish","type":"post","link":"https:\/\/www.mpeda.gov.in\/indianseafood\/?p=749","title":{"rendered":"FISH STEW (Kerala)"},"content":{"rendered":"\n<p>WHAT GOES IN<\/p>\n\n\n\n<p>Seer \/cod\/ mullet\/ breem slices &#8211; 600 gms<br>Onion crushed &#8211; 100 gms<br>Ginger crushed &#8211; 10 gms<br>Garlic crushed &#8211; 10 gms<br>Green chilly &#8211; slit &#8211; 15 gms<br>Salt &#8211; 1 tspn<br>Lime juice &#8211; 10 ml<br>Thick coconut milk &#8211; 100 ml<br>Thin coconut milk &#8211; 400 ml<br>Cumin powder &#8211; 1 tspn<br>Butter &#8211; 50 gms<br>Coriander leaves &#8211; 10 gms<\/p>\n\n\n\n<p>HOW TO PREPARE<\/p>\n\n\n\n<p>1. Wash, drain and marinate the fish with salt, lime juice and green masala.<br>2. Heat butter in a pan and saute onion ginger, garlic and green chilly.<br>3. Add fish, salt, lime juice, cumin powder and boil with the second extract of coconut milk.<br>4. Now pour the first extract and remove from fire.<br>5. Prepare the tempering and pour over fish.<\/p>\n\n\n\n<p>Accompaniment : Rice and bread.<\/p>\n\n\n\n<p>Cooking time : 25 mts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WHAT GOES IN Seer \/cod\/ mullet\/ breem slices &#8211; 600 gmsOnion crushed &#8211; 100 gmsGinger crushed &#8211; 10 gmsGarlic crushed &#8211; 10 gmsGreen chilly &#8211; slit &#8211; 15 gmsSalt &#8211; 1 tspnLime juice &#8211; 10 mlThick coconut milk &#8211; 100 mlThin coconut milk &#8211; 400 mlCumin powder &#8211; 1 tspnButter &#8211; 50 gmsCoriander leaves &#8211; &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.mpeda.gov.in\/indianseafood\/?p=749\"> <span class=\"screen-reader-text\">FISH STEW (Kerala)<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts\/749"}],"collection":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=749"}],"version-history":[{"count":1,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":751,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions\/751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=\/wp\/v2\/media\/750"}],"wp:attachment":[{"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mpeda.gov.in\/indianseafood\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}